Virtual Sports Academy Blog

Working to End Childhood Obesity Through Exercise And Nutrition

payday loan
payday loans
Posted by admin on July 7, 2011

Feeling Better & Looking Better

Posted under NEWS

Hey, Young People. It’s Will Jones, President and CEO of the Virtual Sports Academy.

We’re here to help all of you work on FEELING better, not just LOOKING better.

When you make up your mind that you want to FEEL better by losing those extra pounds, take it slow. You can make progress by making small changes to your behavior. Try eating on a schedule, or eating slower. You may also want to keep track of what you’re eating by keeping a journal about your food choices everyday. One tip that I have for you is to AVOID JUNK FOOD. Junk food can trigger you to eat more and more and more. Stay away from this “junk” if you can.

These tips, along with regular exercise, can help you to lose the weight that you want.



Share this with your Social network:
  • Facebook
  • Google
  • E-mail this story to a friend!
  • LinkedIn
  • Live
  • MySpace
  • Yahoo! Buzz
  • YahooMyWeb

If you enjoyed this post, make sure you subscribe to my RSS feed!

Leave a Reply

You must be logged in to post a comment.